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View Diet Calendar, 29 September 2020:
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1412 kcal
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Fat: 34.02g | Prot: 83.85g | Carbs: 209.80g.
Breakfast: Coffee with Milk and Sugar, Soft Boiled Egg. Lunch: Kem Chicks Sayur Toge, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Dinner: Pineapple, Papaya. Snacks/Other: Nutrijell Agar-Agar, Indomilk Susu Kental Manis, Chia Pudding. more...
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1962 kcal
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Exercise:
Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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it's far.'s Weight History
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