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急了
View Diet Calendar, 29 September 2020:
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774 kcal
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Fat: 15.59g | Prot: 50.55g | Carbs: 120.04g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片, 猪里脊肉（里脊肉，只有瘦肉）, 胡萝卜. Lunch: 星巴克 美式咖啡（大杯）, 火龙果, 蛋黄, 生菜球, 菠菜, 绿尖辣椒. Snacks/Other: 鸡胸肉（烤制或是烘焙，不吃皮）, 红枣. more...
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1674 kcal
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Exercise:
Bicycling (fast) - 24/kph - 37 minutes, Endurance Sport - 45 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
28 Sep 20 by member: 给小贺加个鸡腿子！
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28 Sep 20 by member: 樱之瑞儿
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28 Sep 20 by member: 给小贺加个鸡腿子！
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其實不錯吃...但建議買小一點嫩一點的。 紅蘿蔔。生吃比較傷胃的原因...
28 Sep 20 by member: Karl wu
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也因为特别甜所以才生吃了，平时都会和鸡蛋一起炒一下
29 Sep 20 by member: 樱之瑞儿
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