deafufu's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
1081 kcal Fat: 19.91g | Prot: 79.17g | Carbs: 151.16g.   Breakfast: Protein Smoothie. Lunch: Green String Beans, Carrots (Without Salt, Drained, Cooked, Boiled) , Fried Chicken Drumstick No Coating, Nasi Putih. Dinner: Fettuccine, Cooked Tuna. Snacks/Other: Watermelon, Sunpride Pisang Single. more...

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