saskiamania's Journal, 28 Sep 20

Marinara with ground beef on half a spaghetti squash with garlic yogurt spread. Still working on ideas to replace pasta with a vegetable a couple times a week. This one was delicious!

View Diet Calendar, 28 September 2020:
1494 kcal Fat: 68.11g | Prot: 51.96g | Carbs: 167.34g.   Breakfast: Spence & Co Nova Lox, Philadelphia Original Cream Cheese, Bagel. Lunch: Utz Pub Mix, Volpi Coppa, Brie Cheese . Dinner: Brummel & Brown Spread made with Yogurt, Cooked Spaghetti Squash, Crackers, Bertolli Marinara Sauce. Snacks/Other: Kedem 100% Pure White Grape Juice. more...

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