Weigh In record (no journal entry) for 29 September 2020
|
63.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
973 kcal
|
Fat: 26.05g | Prot: 38.31g | Carbs: 158.97g.
Breakfast: Яблоко, Домашкино Ряженка 2,5%, Dia Dar Мюсли Злаковые. Dinner: Нектарины, Здоровое Меню Хлебцы Пшенично-Ржаные, Хохланд Творожный Сыр, Домашкино Творог 5%. Snacks/Other: Арбуз, Арбуз, в Лучших Традициях Молоко Ультрапастеризованное, Пп Наполеон, Нектарины. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPr21's Weight History
|