View Diet Calendar, 29 September 2020:
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1257 kcal
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Fat: 34.27g | Prot: 64.11g | Carbs: 167.74g.
Breakfast: Indonesian Tempeh Orek, Kartika Sari Pisang Bolen. Lunch: Beef and Broccoli, Shrimp Tempura, Nasi Putih. Dinner: Beef and Broccoli, Nasi Putih. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Banana Cake. more...
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2130 kcal
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Exercise:
Aerobics - 15 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours and 45 minutes. more...
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Adriani Aniv's Weight History
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