Weigh In record (no journal entry) for 29 September 2020
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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957 kcal
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Fat: 27.65g | Prot: 56.90g | Carbs: 117.03g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Формула 3. Lunch: Snickers Шоколадный Батончик, Картофель Тушеный с Мясом, Белый Хлеб. Snacks/Other: Арбуз. more...
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Gaining 0.8 kg a Week
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