Weigh In record (no journal entry) for 29 September 2020
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89 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1574 kcal
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Fat: 33.24g | Prot: 58.57g | Carbs: 261.23g.
Breakfast: Sojamilch. Lunch: Joya Sojajoghurt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Möhren, Gekochter Kürbis, Kartoffeln, Kürbiskernöl. Dinner: Kartoffeln, Lima Tempeh, Marmelade, Billa Kornspitz. Snacks/Other: Apfel Karotten Kuchen. more...
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2238 kcal
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Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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goaelfevicky's Weight History
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