|
makan ga ya...
View Diet Calendar, 29 September 2020:
|
1593 kcal
|
Fat: 36.94g | Prot: 138.13g | Carbs: 172.82g.
Breakfast: Nescafe Creamy 3 in 1, Nescafe Classic, Jeruk Nipis, Jahe. Lunch: Sambal Goreng, Quaker Instant Oatmeal, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Nasi Goreng Ayam, Bakmi GM Bakmi Jawa, Chia Seed, Lemonilo Kari Ayam. Snacks/Other: VECTORLABS Master Whey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fini1712's Weight History
|