.緹妮's Journal, 29 Sep 20

9/29 二紀錄第 31天

早餐無
午餐牛肉麵高麗菜蛋
晚餐甘蔗雞青花菜蒸蛋
下午茶無
喝水 3000 CC

View Diet Calendar, 29 September 2020:

1172 kcal

Fat: 46.75g | Prot: 88.16g | Carbs: 101.34g. Lunch: 雞蛋（整個）, 高麗菜, 烏龍麵, 滷牛肉, 牛肉湯麵. Dinner: 紀文櫻花魚板, 蒸蛋, 烤雞, 炒花菜. more...

1856 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Comments

甘蔗雞好吃😋

29 Sep 20 by member: chia ling0519

蒸蛋讚讚🤤

29 Sep 20 by member: chrollo666

好吃又低醣❤️❤️

30 Sep 20 by member: .緹妮


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