Monicavirac's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

76.9 kg Lost so far: 12.6 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

720 kcal

Fat: 32.04g | Prot: 55.03g | Carbs: 54.97g. Breakfast: Chuleta Ahumada, Huevo (Entero). Lunch: Chayote, Chayote, Calabacitas, Pechuga de Pollo. Dinner: Hershey's Chispas Chocolate Amargo , Kirkland Signature Peanut Butter, Manzana Roja. more...

2069 kcal

Exercise: Brazo y Abdomen - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Monicavirac's Weight History

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Monicavirac's Journal, 29 Sep 20

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Monicavirac's Weight History