Andiie__'s Journal, 29 Sep 20

Buenos días Gente 💕☺️

View Diet Calendar, 29 September 2020:
1259 kcal Fat: 53.32g | Prot: 99.84g | Carbs: 106.70g.   Breakfast: Café, Huevo Revuelto, Ideal Pan Pita Integral, Sopraval Jamón de Pavo Acaramelado, Manzana Verde. Lunch: Super Pollo Filetitos de Pollo, Espinacas, Tucapel Arroz Preparado Primavera. Dinner: Tucapel Arroz Preparado Primavera, Pepino (Pelado), Santa Isabel Bistec Lomo Liso. Snacks/Other: Café, Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
320 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 25 minutes. more...

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