Weigh In record (no journal entry) for 29 September 2020
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126.9 kg
Lost so far: 13.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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350 kcal
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Fat: 13.18g | Prot: 50.74g | Carbs: 4.64g.
Breakfast: Chicken Breast. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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Losing 3.5 kg a Week
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Judycr08's Weight History
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