Weigh In record (no journal entry) for 29 September 2020
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1282 kcal
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Fat: 28.40g | Prot: 34.70g | Carbs: 223.91g.
Breakfast: بسكويت الجبن, خبز القمح, فول مدمس, متبل باذنجان. Lunch: بسكويت برتزل القاسي, تيميز كورن فليكس رقائق الذرة. Dinner: بسمه باميه. more...
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Losing 3.5 kg a Week
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Maioma Momo's Weight History
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