orenonamae's Journal, 30 Sep 20

Proud with myself, Finally can suit my old clothes and glad cause looks good enough when myself taken photo, but i still need to lose my f*cking belly fat. Otsukare ore no karada

View Diet Calendar, 30 September 2020:
1236 kcal Fat: 35.52g | Prot: 113.40g | Carbs: 135.75g.   Breakfast:  Banana. Lunch: Chicken Breast (Skin Not Eaten),  Spinach (with Salt, Drained, Cooked, Boiled) ,  Tempeh (Cooked) ,  Fried Tofu , Pumpkin. Dinner:  Banana,  Tempeh (Cooked) , Russian Iridescent Shark or Swai, Spinach (with Salt, Drained, Cooked, Boiled),  Pumpkin (with Salt, Drained, Cooked, Boiled) . Snacks/Other:  Fried Tofu ,  Banana. more...

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