Daniel Lin 6's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
1555 kcal Fat: 55.78g | Prot: 93.28g | Carbs: 167.88g.   Breakfast: MOS 冰紅茶(L), 三明治. Lunch: 四海遊龍 水餃, 雞湯底, 萬波 楊枝甘露雪糕, 杏仁奶, 叉燒肉, 炒麵, 油炸豆腐, 炒青菜, 龍蝦. Dinner: 白飯, 卜蜂 唐揚炸雞. Snacks/Other: 義美 無糖豆漿, 早安美芝城 原味蛋餅, 名廚美饌 港式蘿蔔糕. more...



     
 

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Daniel Lin 6's Weight History


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