Weigh In record (no journal entry) for 30 September 2020
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80 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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533 kcal
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Fat: 16.00g | Prot: 19.35g | Carbs: 81.03g.
Lunch: Ultra Milk Susu UHT Low Fat High Calcium, Roma Biskuit Kelapa, Pear, Sunpride Pisang Single. Dinner: Tahu Goreng. more...
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Losing 3.5 kg a Week
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Rima Agustine's Weight History
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