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bismillah hari ini mulai lagi setelah 2 minggu rest diet makan bar bar, semangatin aku dong sahabat fs
View Diet Calendar, 30 September 2020:
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950 kcal
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Fat: 24.91g | Prot: 36.84g | Carbs: 146.11g.
Breakfast: Nasi Putih, Telur Dadar, Pisang. Lunch: Ikan Kembung Balado, Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Nanas, Slai O'lai Biskuit, Permen Karet (Manis). more...
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Finasyah Chesyarani's Weight History
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