hohochi's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
889 kcal Fat: 38.15g | Prot: 68.51g | Carbs: 72.79g.   Breakfast: 水煮蛋, 黑咖啡. Lunch: 好菇道 鴻喜菇, 清炒蝦仁, Costco 冷凍鱸魚片, 芥蘭, 豆腐乾. Dinner: Costco 無調味腰果, 芥蘭, 水煮蛋, 涼拌黃瓜, 杏鲍菇, 炒青椒. Snacks/Other: 統一生機 蜜棗乾. more...



     
 

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