Weigh In record (no journal entry) for 30 September 2020
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91.2 kg
Lost so far: 16 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1768 kcal
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Fat: 72.75g | Prot: 125.82g | Carbs: 152.61g.
Breakfast: Вареное Яйцо, Чай с Молоком, Хачапури. Lunch: Бараний Фарш, Банан, Сметана 20%, Борщ. Dinner: Чай Несладкий, Лук, Куриное Филе, Белый Хлеб, Real Will Арахисовая Паста Классическая, Чай с Молоком. Snacks/Other: Nestle Kitkat, Апельсин. more...
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Losing 0.6 kg a Week
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rina0789's Weight History
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