Weigh In record (no journal entry) for 30 September 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1832 kcal
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Fat: 70.97g | Prot: 74.63g | Carbs: 222.13g.
Breakfast: Sucuk, Yörsan Beyaz Peynir, Marul, Maydanoz, Ev Yapımı Yoğurt, Yulaflı Omlet. Lunch: Cantık. Dinner: Patates Yemeği, Pirinç Pilavı. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Losing 1.4 kg a Week
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fattypatty_25's Weight History
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