Weigh In record (no journal entry) for 30 September 2020
|
74.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
146 kcal
|
Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Wendt's Weight History
|