Weigh In record (no journal entry) for 08 November 2013
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1269 kcal
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Fat: 61.89g | Prot: 48.97g | Carbs: 126.27g.
Breakfast: Gekochtes Ei, Milfina Butter, Zimbo Fineo Gegrillte Putenbrust, Gouda, Lidl Weltmeisterbrötchen, Bananen. Snacks/Other: Belbake Streuselkuchen Apfel. more...
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1975 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 5 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nati1008's Weight History
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