sebutsayamawar's Journal, 30 Sep 20

happy dinner! menunya sama dengan menu sarapan soalnya enak jd nagih terusss

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1338 kcal

Fat: 44.90g | Prot: 85.44g | Carbs: 157.27g.   Breakfast: Scallions or Spring Onions, Palm Vegetable Oil , Royco Royco Ayam, Ginger , Garlic , Spinach , Chicken Breast (Skin Not Eaten), Soy Sauce, Quaker Instant Oatmeal. Lunch: Lettuce, Palm Vegetable Oil , ABC Terasi, Spinach , Pepes Ikan Tongkol Yunik, Nasi Putih. Dinner: Soy Sauce, Royco Royco Ayam, Garlic , Ginger , Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten), Quaker Instant Oatmeal. Snacks/Other: Mie Sedaap Ayam Bawang, Plain Muffin. more...

1314 kcal

Exercise: Google Fit - 24 hours. more...