Weigh In record (no journal entry) for 30 September 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1605 kcal
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Fat: 39.13g | Prot: 102.56g | Carbs: 220.37g.
Breakfast: Яблоко, Alta Cocina Bonito en Aceite de Girasol, Помидоры, Варенье, Entrepinares Queso Mezcla Viejo Tostado, Mercadona Baguette, Edulis Ensalada Gourmet, SPAR Leche Desnatada, Кофе. Lunch: Банан, Arla Queso Cottage, Mercadona Baguette, Coviran Atún Claro al Natural, Entrepinares Queso Mezcla Viejo Tostado, Помидоры, Авокадо, Edulis Ensalada Gourmet, SPAR Leche Desnatada, Кофе. Dinner: Heinz Baked Beans, Coviran Atún Claro al Natural, Болгарский Перец, Помидоры, Сыр Бри, Mercadona Baguette, Edulis Ensalada Gourmet, Чай, Банан, SPAR Leche Desnatada, Кофе. Snacks/Other: Ананасовый Сок, Мандарины. more...
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Losing 1.4 kg a Week
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didi_vina's Weight History
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