vaniasetiawan's Journal, 30 Sep 20

bbrp hari low carbo gara2 ga napsu makan (sometimes di bawah 100gr, sometimes di atas 100gr dikit) buset dah kagak bs BAB 🤣🤣🤣 ga lagi2 deh low carbo 😭

View Diet Calendar, 30 September 2020:
997 kcal Fat: 35.66g | Prot: 61.41g | Carbs: 107.93g.   Breakfast: So Good Almond Milk (Unsweetened), Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Whole Grain, Strawberries, Dried Chia Seeds. Lunch: Indonesian Seasoned Tempeh, Soft Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Cherry Tomatoes, Skinny Pasta Organic Fettuccine Konjac Root Noodles with Oats, Healthi Basil Minced Chicken. Dinner: Pork (Lean Only Eaten), Sushi, Cucumber, Potato Bread. Snacks/Other: Munchy's Lexus. more...



     
 

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