Weigh In record (no journal entry) for 30 September 2020
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85.4 kg
Lost so far: 44.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1179 kcal
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Fat: 38.91g | Prot: 68.89g | Carbs: 146.46g.
Lunch: Telur Dadar, Ayam Goreng, Nasi Putih, Rengginang, Brownies. Snacks/Other: Kue Cucur, Pepaya. more...
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Losing 2.1 kg a Week
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IchaRayvaKaterina's Weight History
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