|
View Diet Calendar, 30 September 2020:
|
1571 kcal
|
Fat: 49.52g | Prot: 59.93g | Carbs: 219.94g.
Breakfast: Donat Dilapisi Coklat, Tahu Kukus, Ikan Bandeng, Nasi Putih. Lunch: Kerupuk Asin, Ikan Bandeng, Tahu Kukus, Nasi Putih. Dinner: Kerupuk Putih, Nasi Putih, Indomie Rasa Soto Mie. Snacks/Other: Kacang Hijau Dimasak, Gery Chocolatos, Teh Manis, Nangka, Melon. more...
|
|
2034 kcal
|
Exercise:
Washing Dishes - 10 minutes, Sleeping - 7 hours, Aerobics - 27 minutes, Cooking - 30 minutes, Resting - 15 hours and 53 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rini nentyas tuti's Weight History
|