Weigh In record (no journal entry) for 30 September 2020
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66.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1610 kcal
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Fat: 68.96g | Prot: 94.76g | Carbs: 164.79g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína , Jumbo Molde Fibra Clean Label, Mayonesa (Baja en Calorías), Huevo Duro. Lunch: Colun Quesillo Light, Santa Isabel Bistec Posta Rosada, Lechuga, Jumbo Molde Fibra Clean Label. Dinner: Marraqueta, Quillayes Queso de Cabra. Snacks/Other: Jumbo Pasas Rubias, Marco Polo Maní sin Sal, Lider Barquillos para Helados, Savory Helado Pasas al Ron. more...
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Gaining 1.4 kg a Week
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natysuazo's Weight History
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