smmaryam7's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
1005 kcal Fat: 25.90g | Prot: 42.66g | Carbs: 154.65g.   Breakfast: Intrafood Jahe Wangi, Sidomuncul Kunyit Asam. Lunch:  Jagung Kecil/Tunas Jagung,  Wortel Dimasak,  Kembang Kol Dimasak (dari Segar),  Pakcoy,  Tempe Orek,  Bakso Daging Sapi,  Nasi Putih. Dinner:  Sambal Goreng, ABC Saus Sambal , So Good Bakso Sapi Kuah,  Tahu Goreng,  Cilok. Snacks/Other:  Madu. more...

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