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salad sayuran utk mkn malem hari ini, jujur seenak itu & gatau kenapa kalo sama menu yg satu ini tuh emang rakus bgt, aku sukaaaa banget :*
View Diet Calendar, 30 September 2020:
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1469 kcal
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Fat: 50.90g | Prot: 69.21g | Carbs: 192.42g.
Breakfast: Bayam Dimasak (dari Segar), Lemonilo Mie Goreng. Lunch: Air, Alfamart Daun Pepaya, Es Teh, Roti, Rose Brand Tepung Tapioka, Tahu Isi, Tempe Goreng, Tahu Goreng, Hati Ayam, Sambal Goreng, SuperIndo Lada Putih Bubuk, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Air, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), ABC Saus Sambal , Thousand Island Dressing. more...
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1517 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
sama dong saran mayonesnya sedikit aja ya kk kalorinya lumayan
30 Sep 20 by member: arianinia321
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30 Sep 20 by member: Ara A
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30 Sep 20 by member: nieda rahmah
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30 Sep 20 by member: Ayaa24
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30 Sep 20 by member: wichan_
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dressing nya gak kebanyakan yaa itu.. hati" sama dressing
01 Oct 20 by member: venny w
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Merk maestro ..
Hihi iyanih udh sebulanan ga mkn mayo, jd baru ini makan, jd dendam hihi
01 Oct 20 by member: Vitriratu14
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Iyah betul, kalorinya gede utk mayo
01 Oct 20 by member: Vitriratu14
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liat ini jd inget salad nya hokben
01 Oct 20 by member: mutiara05
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Vitriratu14's Weight History
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