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De mis desayunos favoritos :P
View Diet Calendar, 30 September 2020:
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1619 kcal
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Fat: 64.12g | Prot: 66.69g | Carbs: 187.61g.
Breakfast: Doña María Mole Verde Listo para Servir, Cariocas Tostadas, Chilchota Queso Doble Crema, Huevo Frito sin Grasa, Papaya, Nescafé Clásico, Silk Coco sin Azúcar . Lunch: Caldo de Pollo, Pierna de Pollo, Aceitunas Verdes, Papa Cocida, Dolores Atún en Aceite, McCormick Mayonesa (10g), Tortillas de Maíz. Dinner: Nescafé Clásico, Pan de Muerto. Snacks/Other: Arroz con Leche, Manzana. more...
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1548 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Alrak1982's Weight History
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