Weigh In record (no journal entry) for 30 September 2020
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53 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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264 kcal
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Fat: 8.56g | Prot: 2.62g | Carbs: 47.27g.
Breakfast: Frimesa Nata, Mel, Pão Caseiro, Banana Caturra. more...
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steady weight
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marci-neka's Weight History
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