connie-smash's Journal, 30 Sep 20

Din Din time

View Diet Calendar, 30 September 2020:
613 kcal Fat: 34.66g | Prot: 40.78g | Carbs: 28.89g.   Breakfast: Chicken Thigh (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking). Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), McCain French Stir Fry, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Woolworths Green Beans, PnP Butternut, Beef Shortribs (Lean and Fat Eaten). Snacks/Other: Parmalat Plain Medium Fat Yoghurt. more...

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