caucau beta's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
1261 kcal Fat: 33.71g | Prot: 100.50g | Carbs: 143.50g.   Breakfast: Mega Matte Broinha de Milho, Ovo Frito, Café com Açúcar, Visconti Pão de Forma Integral. Lunch: Tomates, Alcatra, Batata Doce Cozida, Banana Prata. Dinner: Abacaxi, Marmita Fitness ( Sopa Low Carb de Carne). Snacks/Other: Apreciare + Whey Morango e Blueberry, Sol Gelatina de Uva, Brigadeiro. more...
1952 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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caucau beta's Weight History


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