Weigh In record (no journal entry) for 30 September 2020
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1384 kcal
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Fat: 38.98g | Prot: 89.21g | Carbs: 184.21g.
Dinner: Halo Top Chocolate Chip Cookie Dough, Halo Top Strawberry Cheesecake, Halo Top Candy Bar, Valio Profeel Proteiinipirtelö Appelsiini-Kaakao. Snacks/Other: Penne, Kanakastike. more...
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Losing 0.1 kg a Week
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Kati.N.Rontti's Weight History
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