|
Comer... y seguir con el estudio 👍🏻✅📑
View Diet Calendar, 30 September 2020:
|
995 kcal
|
Fat: 33.93g | Prot: 49.34g | Carbs: 127.19g.
Breakfast: Sémola, Manzana. Lunch: Rábanos, Lechuga, Huevo Duro, Lentejas Cocidas. Dinner: Lentejas Cocidas, Té Verde, Manzana, Tortita de Avena, Loncoleche Protein Yogurt. Snacks/Other: Savory Helado Chocolate. more...
|
|
1558 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Cardio - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelyn Campos's Weight History
|