Weigh In record (no journal entry) for 01 October 2020
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56.2 kg
Lost so far: 6.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1159 kcal
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Fat: 49.05g | Prot: 32.53g | Carbs: 158.24g.
Breakfast: Nasi Tiwul. Lunch: Ikan Asin, Tumis Kangkung, Nasi Putih, Tahu Gejrot. Dinner: Pecel, Urap. Snacks/Other: Mangga, Kue Semprong, Keripik Tempe, Tahu Gejrot, Pisang. more...
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Losing 0.0 kg a Week
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andrianidewi.813's Weight History
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