Weigh In record (no journal entry) for 01 October 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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909 kcal
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Fat: 44.16g | Prot: 22.08g | Carbs: 102.35g.
Breakfast: ЯНТА Кетчуп Классический, Запеченная или Жаренная Рыба, Рис Вареный. Dinner: Милка Шоколад с Арахисом и Карамелью. more...
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Losing 1.4 kg a Week
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Spriggan12's Weight History
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