Weigh In record (no journal entry) for 01 October 2020
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
65 kcal
|
Fat: 0.24g | Prot: 0.80g | Carbs: 16.67g.
Breakfast: Pisang Apel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambarretnowulan's Weight History
|