Enrico Lyu's Journal, 01 Oct 20


View Diet Calendar, 01 October 2020:
1396 kcal Fat: 52.12g | Prot: 51.68g | Carbs: 178.11g.   Breakfast: 煎雞蛋, 滷肉飯, 黑咖啡. Lunch: 貝納頌 經典拿鐵, 7-11 泡菜燒肉御飯糰, 7-11 繽紛鮮蔬烤雞便當. more...
1572 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

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Enrico Lyu's Weight History


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