Weigh In record (no journal entry) for 30 September 2020
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67.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1009 kcal
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Fat: 52.43g | Prot: 34.85g | Carbs: 102.90g.
Breakfast: Pain au Chocolat. Lunch: Magnum Almond, Patate Douce, Colombo de Poulet. more...
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Gaining 0.7 kg a Week
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wu_rastaman's Weight History
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