for lunch...estimasi kalori 352 cal, met maksi semua....
View Diet Calendar, 01 October 2020:
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1149 kcal
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Fat: 53.24g | Prot: 49.94g | Carbs: 130.10g.
Breakfast: Tahu Bacem, Tempe Bacem, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Uduk. Lunch: Sania Minyak Goreng, SuperIndo Lada Putih Bubuk, Tempe, Saus Tiram, Bawang Merah, Bawang Putih, Jagung Manis Kuning, Labu Siam. Dinner: Telur Rebus, Yakult Yakult, Pepaya. Snacks/Other: Pisang. more...
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chantiqueku's Weight History
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