Weigh In record (no journal entry) for 01 October 2020
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75 kg
Lost so far: 20.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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419 kcal
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Fat: 14.73g | Prot: 27.93g | Carbs: 44.75g.
Breakfast: Макфа Пшеничная Мука, Heinz Соус Шоколадный, Crunch Brunch Паста из Кокоса, Яйцо, Вкусняев Творог 5%. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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аделина26011996's Weight History
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