Weigh In record (no journal entry) for 01 October 2020
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50.2 kg
Lost so far: 7.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1247 kcal
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Fat: 59.34g | Prot: 97.35g | Carbs: 83.70g.
Lunch: Tempe Orek, Semur Daging, Semur Telur, Tahu Bacem, Nasi Tim. Dinner: Tempe Orek, Semur Daging, Semur Telur, Tahu Bacem, Nasi Tim. Snacks/Other: Chitato Rasa Sapi Panggang. more...
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steady weight
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Angelin-'s Weight History
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