Weigh In record (no journal entry) for 01 October 2020
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1400 kcal
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Fat: 39.34g | Prot: 81.96g | Carbs: 184.94g.
Breakfast: Mahkota Bubuk Kedelai Murni, Coffee. Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Rumah Makan Sederhana Kikil, Vegan gyoza, Indomie Bumbu Indomie Goreng, Shirataki Mie Basah Matang. Dinner: Cooked Egg White, Brown Rice (Fat Not Added in Cooking). Snacks/Other: Roasted Almonds, Mung Beans (Mature Seeds), Alfamart Buah Naga. more...
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Losing 0.1 kg a Week
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Corine168's Weight History
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