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selamat berbuka bagi yg menjalankan:)
View Diet Calendar, 01 October 2020:
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399 kcal
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Fat: 11.93g | Prot: 37.59g | Carbs: 40.47g.
Dinner: Peanut Sauce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Japanese Tofu, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Cooked Bean Sprouts (Fat Not Added in Cooking), Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Beef Meatballs. Snacks/Other: Green Tea, Oranges. more...
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noftalita's Weight History
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