Weigh In record (no journal entry) for 01 October 2020
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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299 kcal
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Fat: 15.20g | Prot: 33.22g | Carbs: 6.98g.
Lunch: Миндаль. Dinner: Bauer Сметана 40%, Вареное Яйцо, Пекинская Капуста, Болгарский Перец, Помидоры, Филе Индейки. more...
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Losing 0.1 kg a Week
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AlisaM2002's Weight History
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