Weigh In record (no journal entry) for 01 October 2020
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58 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1234 kcal
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Fat: 39.19g | Prot: 69.25g | Carbs: 149.74g.
Breakfast: Udang Rebon, Telur Dadar, Kikil, Nasi Putih. Lunch: Tempe Mendoan, Sambal Goreng, Nasi Putih, Ayam Goreng. Dinner: Lontong, Bakwan. Snacks/Other: Apel Fuji, Buah Anggur. more...
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Gaining 0.1 kg a Week
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vanfun__'s Weight History
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