Steamed buckwheat with salt, dill and butter....yummy 😉! Total calories on the photo...313.
View Diet Calendar, 01 October 2020:
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956 kcal
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Fat: 26.92g | Prot: 58.55g | Carbs: 122.27g.
Breakfast: Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Lidl Ham Slices, Smoked(Family Pack), 400 Gr, Flora Pro-Activ Light, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Whole Milk, Coffee (Instant Powder). Lunch: Heck Chicken Italia Sausages, Soup, borsht, 8x400ml, Mlekovita Smietana Polska 18%, Asda Spring Onions. Dinner: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Flora Pro-Activ Light, Buckwheat Groats (Cooked, Roasted). Snacks/Other: Raisins, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr, Muller Light Cherry Yogurt, Heck Chicken Italia. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
So much food and flavour for so little calories 😋
02 Oct 20 by member: Nutricali
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02 Oct 20 by member: Maggy May
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Hemmelyn's Weight History
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